Best Face Forward
A look at regenerative "skincare" in 2026
Let me start by saying I’ve had my share of battles with my skin since early high school so by no means am I sitting here with perfect skin telling you what to do! I have, however, figured out that for me, truly healthy skin comes from within. While I can agree there are a few topical potions that have my attention, what I really give credence to when it comes to all natural are these tried and true techniques and treatments below:
Quality Water.
Our bodies are around 60% water and every organ needs it to function properly. It makes sense that if we want our skin to glow, our water must be optimal.
I’ve spoken my praises of Katie Deming, MD before, but let me remind you again- Katie is an oncologist “transcending the boundaries of conventional and integrative medicine to create a new paradigm of cancer prevention, treatment, and post-treatment healing”. If you’re thinking, “well I don’t have cancer so why would I listen to her” that’s exactly what I thought until she started talking and I was instantly drawn to her message of optimal healing and health, especially considering we are living in a world with so many toxic inputs- not only physical but emotional and spiritual. I would 1000% recommend starting from the beginning and listening to every podcast but if you want to jump to the one where she recommends what kind of water to drink, then start here. I have often been confused about what filtration system is best etc. and she lays it out beautifully. She’s a wealth of knowledge and someone who resonates so deeply.
PS- I can attest to my long-time love of the water structuring water wand- I just bought my 3rd one after two unfortunate mishaps with the first two. I use it both for my water and to massage my face similar to how you would with a gua sha tool- I especially love it around my eyes.
Facial Rejuvenation Acupuncture
I’ve done this for a few years now and couldn’t love it more. The needles along with the gua sha and cupping enhance vitality, glow, regenerate the skin and collagen and release tension which can lead to sagging and asymmetry. My current treatment includes needles behind the ears or as she calls them “the facelift spots”. I highly recommend Epiphany Acupuncture and Balance Acupuncture in Charleston.
Red Light
I have an Elios that I bought years ago and not sure it’s still available in the US but would also recommend this (also recommended by Dr. Deming). I try to do this twice a day. Huge fan!
Tuning Fork
I use this fork often and swear by the results. It calms my nervous system while firming and lifting my skin and releasing the underlying fascia. I swear it has helped to lift my eyelids. Here’s the regenerative tallow cream I use with it and love.
Lymphatic Drainage Massage with Buccal Massage.
There is so much tension held in our jaw. The buccal massage takes some getting used to but I always feel such a release! If you’re in Charleston, I love this place!
Trampoline/rebounder
My mom bought this for my daughter and me for Christmas and it’s been a huge hit for both of us. I try to rebound for 5-10 minutes while the sun is coming up so I get the benefits of morning light and lymphatic drainage at the same time. When I skip this for a couple of days, I can see it on my skin!
Also a little Vincent James housekeeping note- we’re running a community building promotion on our website though 2.1.26. When you refer a new customer, they receive $50 off their first purchase of $300 or more and you in turn receive a code for $50 off your next purchase.
Thanks so much for being here! I’m excited to share more regenerative solutions for style, health and wellness this year!
All the best!
Heather